So I've always liked green tea, but sometimes the coffee bug takes over and the tea goes to the back of the line. There are so many benefits to drinking it... I just recently started faithfully again, and I feel so much better.
Here are just a few medical conditions in which drinking green tea can be helpful:
-cancer
-rheumatoid arthritis
-high cholesterol levels
-cariovascular disease
-infection
-impaired immune function
The biggest factor is that it has been proven to help with WEIGHT LOSS, it helps U burn more calories.. and who doesn't love that. So go boil the kettle and have a cup!!!! It will do wonders for your health.
http://chinesefood.about.com/library/weekly/aa011400a.htm
2 comments:
I'm not a tea drinker or coffee for that matter...but a friend at the hospital was drinking Chai green tea and it smelled really good....good enought that I may give it a whirl...I'll let you know.
you should try it... it's good!!!
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